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Race Time Simulator

Jc Roos

Cape Town 24 · HYROX PRO MEN

Total Time

34:08+30:14+04:54=1:09:16

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

04:54top 0.0%