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Race Time Simulator

Etienne Kruger

Cape Town 24 · HYROX PRO MEN

Total Time

39:04+48:00+06:18=1:33:22

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

09:34top 0.0%

Burpee Broad Jumps

08:26top 0.0%

Row

04:47top 0.0%

Farmers Carry

03:36top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

08:36top 0.0%

Roxzone (transition + rest)

06:18top 0.0%