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Race Time Simulator

Belinda Sutherland, Stephani Barker

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

47:28+27:49+06:58=1:22:15

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:58top 0.0%