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Race Time Simulator

Anneline Horn, Magdel Hougaard

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

56:56+38:33+09:04=1:44:33

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

09:04top 0.0%