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Race Time Simulator

Ketan Sahadew, Kapil Hariparsaad

Cape Town 24 · HYROX DOUBLES MEN

Total Time

53:04+27:36+10:13=1:30:53

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

10:13top 0.0%