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Race Time Simulator

Daniella Lagerwey

Cape Town 24 · HYROX PRO WOMEN

Total Time

38:48+37:09+05:27=1:21:24

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

05:27top 0.0%