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Race Time Simulator

Anastasia Maniatis

Cape Town 24 · HYROX WOMEN

Total Time

45:04+37:27+06:06=1:28:37

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

06:06top 0.0%