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Race Time Simulator

Gerhard Venter, Callum During

Cape Town 24 · HYROX DOUBLES MEN

Total Time

46:56+24:19+06:15=1:17:30

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:15top 0.0%