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Race Time Simulator

Leon Redelinghuys, Alex Campbell, Marsha Adonis, Suzél Vosloo

Cape Town 24 · HYROX TEAM RELAY MIXED

Total Time

39:12+35:50+08:24=1:23:26

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:12top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:24top 0.0%