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Race Time Simulator

Laura Wittmann

Cape Town 24 · HYROX PRO WOMEN

Total Time

32:32+30:37+04:12=1:07:21

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

04:12top 0.0%