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Race Time Simulator

Mario Schoeman

Cape Town 24 · HYROX MEN

Total Time

42:16+31:33+06:46=1:20:35

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

06:46top 0.0%