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Race Time Simulator

Gareth Crow, Eurico James Monteiro

Cape Town 24 · HYROX DOUBLES MEN

Total Time

46:48+29:34+08:35=1:24:57

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

06:49top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

08:35top 0.0%