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Race Time Simulator

Sibusiso Ndlovu

Cape Town 24 · HYROX PRO MEN

Total Time

41:20+37:50+06:27=1:25:37

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

08:21top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

06:27top 0.0%