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Race Time Simulator

Lana Thulliez, Robyne Fraser

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

46:56+28:17+05:27=1:20:40

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:27top 0.0%