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Race Time Simulator

Kevin De Kock, Cortez Barnard

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

47:44+27:32+07:27=1:22:43

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:27top 0.0%