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Race Time Simulator

Handré Oosthuizen, Lizaan Dormehl

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

55:20+29:03+08:57=1:33:20

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

08:57top 0.0%