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Race Time Simulator

Dane Nortie

Cape Town 24 · HYROX PRO MEN

Total Time

42:08+38:06+05:42=1:25:56

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

05:42top 0.0%