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Race Time Simulator

Kiran Gibbons, Simon Gibbons

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

1:12:00+39:45+08:12=1:59:57

Running Pace (average per lap)

09:00top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

08:31top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

08:12top 0.0%