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Race Time Simulator

George Crewe, Danielle Crewe

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

32:08+22:07+03:49=58:04

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

03:49top 0.0%