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Race Time Simulator

Wynand Maclachlan

Cape Town 24 · HYROX PRO MEN

Total Time

36:32+35:23+05:07=1:17:02

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

05:07top 0.0%