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Race Time Simulator

Katharina Wildner, Sara Mcnamee, Lucy Hughes, Hannah O’Connor

Perth 24 · HYROX TEAM RELAY WOMEN

Total Time

40:00+28:46+07:22=1:16:08

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

07:22top 0.0%