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Race Time Simulator

Josephine Dow

Perth 24 · HYROX WOMEN

Total Time

41:20+44:20+08:16=1:33:56

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

08:39top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:16top 0.0%