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Race Time Simulator

Alicia Doherty, Katie Connell, Roxanne Murray, Chelsea Boyanich

Perth 24 · HYROX TEAM RELAY WOMEN

Total Time

26:24+40:40+12:00=1:19:04

Running Pace (average per lap)

03:18top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Alicia Doherty, Katie Connell, Roxanne Murray, Chelsea Boyanich

Perth 24 · HYROX TEAM RELAY WOMEN

Total Time

26:24+40:40+12:00=1:19:04

Running Pace (average per lap)

03:18top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%