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Race Time Simulator

Rhiannon La Rosa, Michele Howell

Perth 24 · HYROX PRO DOUBLES WOMEN

Total Time

45:20+28:44+07:19=1:21:23

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:19top 0.0%