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Race Time Simulator

Tamara Itzstein, Mimi Mazibuko, Sarah Shepherd, Amanda Rattue

Perth 24 · HYROX TEAM RELAY WOMEN

Total Time

47:12+40:23+09:39=1:37:14

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

06:06top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

09:39top 0.0%