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Race Time Simulator

Daleen Van Staden

Perth 24 · HYROX WOMEN

Total Time

1:06:16+47:12+12:00=2:05:28

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%