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Race Time Simulator

Sue-Shan Quek, Gracie Ngoi, Deborah Yeo, Gloria Ngoi

Singapore 24 · HYROX TEAM RELAY WOMEN

Total Time

44:48+29:55+12:00=1:26:43

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%