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Race Time Simulator

Tamara Ho, Rachel Chong, Amelia Shum, Jessica Waye

Singapore 24 · HYROX TEAM RELAY WOMEN

Total Time

45:52+35:02+07:00=1:27:54

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

06:30top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%