Race Time Simulator

Nadia Yusoff, Yasmin Kassim, Nur Liyana Abu Samah, Nurul Hamizah Mustapa

Singapore 24 · HYROX TEAM RELAY WOMEN

Total Time

1:01:12+55:15+08:53=2:05:20

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

07:09top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

09:12top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

06:12top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

08:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:53top 0.0%