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Race Time Simulator

Ashley Chong

Singapore 24 · HYROX PRO WOMEN

Total Time

45:12+46:39+07:41=1:39:32

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

09:20top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

07:41top 0.0%