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Race Time Simulator

Nabilah Abdul Ghafar

Singapore 24 · HYROX PRO WOMEN

Total Time

52:56+42:04+06:00=1:41:00

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

08:44top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

06:00top 0.0%