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Race Time Simulator

Abdul Hadi Hamid

Singapore 24 · HYROX PRO MEN

Total Time

1:00:16+54:51+09:56=2:05:03

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%

Race Time Simulator

Abdul Hadi Hamid

Singapore 24 · HYROX PRO MEN

Total Time

1:00:16+54:51+09:56=2:05:03

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%