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Race Time Simulator

Laura Fraser Hardy, Nicole Watson

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

54:48+31:16+08:18=1:34:22

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

08:18top 0.0%