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Race Time Simulator

Rachel Thaiday, Rachel Millwood, Shannon Whitehorn, Katie Byrnes

Brisbane 24 · HYROX TEAM RELAY WOMEN

Total Time

46:16+34:56+06:55=1:28:07

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

06:55top 0.0%