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Race Time Simulator

Samantha Perren, Sue Rogers

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

45:12+26:05+05:58=1:17:15

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

05:58top 0.0%

Race Time Simulator

Samantha Perren, Sue Rogers

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

45:12+26:05+05:58=1:17:15

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

05:58top 0.0%