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Race Time Simulator

Erin Ash, Jennifer D’Castro

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

50:40+28:58+06:42=1:26:20

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

06:42top 0.0%