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Race Time Simulator

Kayla O’Shea, Sam Spencer

Brisbane 24 · HYROX DOUBLES MIXED

Total Time

47:52+30:39+06:03=1:24:34

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

06:03top 0.0%