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Race Time Simulator

Emily O’Connor, Abby Luff

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

51:44+23:58+06:47=1:22:29

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

06:47top 0.0%