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Race Time Simulator

Michelle De Waal, Samantha Mcnally

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

57:12+27:21+06:44=1:31:17

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

06:44top 0.0%