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Race Time Simulator

Lucy Kirwan-Hamilton, Bree Higgins, Sally Moreton, Shantell Sargood

Brisbane 24 · HYROX TEAM RELAY WOMEN

Total Time

40:48+29:25+07:03=1:17:16

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

07:03top 0.0%