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Race Time Simulator

Lilly Day, Finlay Dalton, Mia Smith, Ella O’Keefe

Brisbane 24 · HYROX TEAM RELAY WOMEN

Total Time

41:52+38:07+07:02=1:27:01

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

07:02top 0.0%