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Race Time Simulator

Amy Smith, Justine Salt

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

56:48+31:47+06:49=1:35:24

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

07:36top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

06:49top 0.0%