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Race Time Simulator

Natasha Dalziel, Shannon Thomasen

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

49:28+25:51+07:03=1:22:22

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

07:03top 0.0%