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Race Time Simulator

Lauren Ashley, Aimee Kipara

Brisbane 24 · HYROX DOUBLES WOMEN

Total Time

48:00+26:10+06:45=1:20:55

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

06:45top 0.0%