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Race Time Simulator

Alisha Murdoch, Ben Mason, Josh Ankers, Bianca Fehlberg

Brisbane 24 · HYROX TEAM RELAY MIXED

Total Time

20:00+42:57+08:51=1:11:48

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

08:51top 0.0%

Race Time Simulator

Alisha Murdoch, Ben Mason, Josh Ankers, Bianca Fehlberg

Brisbane 24 · HYROX TEAM RELAY MIXED

Total Time

20:00+42:57+08:51=1:11:48

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

08:51top 0.0%