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Race Time Simulator

Demi Mcnamara

Brisbane 24 · HYROX PRO WOMEN

Total Time

59:20+57:55+10:42=2:07:57

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

05:42top 0.0%

Farmers Carry

04:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:42top 0.0%

Race Time Simulator

Demi Mcnamara

Brisbane 24 · HYROX PRO WOMEN

Total Time

59:20+57:55+10:42=2:07:57

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

05:42top 0.0%

Farmers Carry

04:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:42top 0.0%