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Race Time Simulator

Liam Ford, Lucy Palmer

Sydney 24 · HYROX DOUBLES MIXED

Total Time

46:16+23:52+04:45=1:14:53

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:45top 0.0%