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Race Time Simulator

Alex Milliner, Katrina Milliner, Alex London, Rhys Hopkin

Sydney 24 · HYROX TEAM RELAY MIXED

Total Time

40:16+29:56+05:23=1:15:35

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:23top 0.0%