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Race Time Simulator

Nicole Ilacqua, Jake Freeman-Duffy

Sydney 24 · HYROX DOUBLES MIXED

Total Time

1:09:36+36:52+07:14=1:53:42

Running Pace (average per lap)

08:42top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:14top 0.0%