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Race Time Simulator

Kelly Horan, Melissa Graul, Pam Herbstreit, Deborah Starling

Sydney 24 · HYROX TEAM RELAY WOMEN

Total Time

42:56+35:38+04:58=1:23:32

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

06:05top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:58top 0.0%